Building Positive Workspaces: Strategies to Minimize Stress

Empower Your Team to Thrive: Minimize Stress and Enhance Workplace Well-being!

Instructor :
Rebecca Reinstein

Webinar ID:
16127

Date: JUN 19, 2024 (WED)

Start Time: 11 AM PT - 12:30 PM PT

Duration: 90 Mins.

What you will learn

    • What Holds Us Back?
    • Stress Inventory
    • How To Recognize Chronic Stressors And Toxic Elements
    • Managing Stress In Remote And Hybrid Settings
    • Practical Communication, Collaboration, And Cooperation Techniques
    • Adapting The “Morita Approach”
    • How To Build A Positive, Engaging…
    • What Holds Us Back?
    • Stress Inventory
    • How To Recognize Chronic Stressors And Toxic Elements
    • Managing Stress In Remote And Hybrid Settings
    • Practical Communication, Collaboration, And Cooperation Techniques
    • Adapting The “Morita Approach”
    • How To Build A Positive, Engaging Environment
    • Looking For Bright Spots; Creating New Legends
    • Consider Other Action Paths For Success
    • Take Action: Create A Plan.

Course Description

In today’s fast-paced and ever-evolving work environment, stress can escalate quickly, impacting not only individual health but also overall workplace morale and productivity.

Our upcoming webinar, “Creating a Positive Environment & Minimizing Stress,” is meticulously designed to empower leaders, HR professionals, and team members with effective strategies to cultivate a supportive and stress-free workplace.

Throughout this interactive 90-minute session, participants will learn

    • How to recognize the early signs of stress
    • Implement proactive measures to prevent burnout
    • Foster a culture of well-being and positivity.

The training will guide you through practical techniques and tools that are essential for managing daily stressors, enhancing emotional resilience, and building a thriving work environment that encourages growth and happiness.

This course will also explore the dynamics of stress in remote and hybrid work settings, providing you with the knowledge to adapt and thrive in any work scenario.

Whether you are looking to improve your team’s engagement, reduce absenteeism, or simply create a more enjoyable work atmosphere, this webinar is your stepping stone towards transforming your workplace dynamics.

Join us to master the art of minimizing stress and promoting positivity, ensuring your team not only survives but thrives in the modern workplace.

Empower yourself and your organization with the skills to create a resilient and energetic work environment where everyone can succeed.

Join Now!

In today’s fast-paced and ever-evolving work environment, stress can escalate quickly, impacting not only individual health but also overall workplace morale and productivity.

Our upcoming webinar, “Creating a Positive Environment & Minimizing Stress,” is meticulously designed to empower leaders, HR professionals, and team members with effective strategies to cultivate a supportive and stress-free workplace.

Throughout this interactive 90-minute session, participants will learn

    • How to recognize the early signs of stress
    • Implement proactive measures to prevent burnout
    • Foster a culture of well-being and positivity.

The training will guide you through practical techniques and tools that are essential for managing daily stressors, enhancing emotional resilience, and building a thriving work environment that encourages growth and happiness.

This course will also explore the dynamics of stress in remote and hybrid work settings, providing you with the knowledge to adapt and thrive in any work scenario.

Whether you are looking to improve your team’s engagement, reduce absenteeism, or simply create a more enjoyable work atmosphere, this webinar is your stepping stone towards transforming your workplace dynamics.

Join us to master the art of minimizing stress and promoting positivity, ensuring your team not only survives but thrives in the modern workplace.

Empower yourself and your organization with the skills to create a resilient and energetic work environment where everyone can succeed.

Join Now!

Why you should attend

Navigating the complexities of today’s work environment requires more than just professional expertise; it demands a robust strategy for maintaining mental well-being and fostering a supportive team culture.

Our webinar, “Creating a Positive Environment & Minimizing Stress,” is an essential session that tackles these challenges head-on.

Attending this webinar will equip you with the critical skills to manage workplace stress effectively and cultivate a culture where positivity thrives.

Learn from the leading expert in the field about how to implement resilience-building practices, engage in effective communication that alleviates stress, and create strategies that promote mental health and well-being.

This training is not just about coping with stress; it’s about transforming it into a positive force that enhances productivity and fosters a healthier work environment.

You’ll gain insights into:

    • Developing stress-reduction initiatives that work.
    • Techniques for fostering a positive workplace atmosphere.
    • Tools for supporting mental health in remote and hybrid models.

With stress-related issues being a major factor in employee turnover and lost productivity, understanding how to manage these aspects is crucial.

By the end of this session, you will not only have the tools to enhance your own resilience but also the strategies needed to support your team in facing challenges with confidence and positivity.

Enroll Now!

Navigating the complexities of today’s work environment requires more than just professional expertise; it demands a robust strategy for maintaining mental well-being and fostering a supportive team culture.

Our webinar, “Creating a Positive Environment & Minimizing Stress,” is an essential session that tackles these challenges head-on.

Attending this webinar will equip you with the critical skills to manage workplace stress effectively and cultivate a culture where positivity thrives.

Learn from the leading expert in the field about how to implement resilience-building practices, engage in effective communication that alleviates stress, and create strategies that promote mental health and well-being.

This training is not just about coping with stress; it’s about transforming it into a positive force that enhances productivity and fosters a healthier work environment.

You’ll gain insights into:

    • Developing stress-reduction initiatives that work.
    • Techniques for fostering a positive workplace atmosphere.
    • Tools for supporting mental health in remote and hybrid models.

With stress-related issues being a major factor in employee turnover and lost productivity, understanding how to manage these aspects is crucial.

By the end of this session, you will not only have the tools to enhance your own resilience but also the strategies needed to support your team in facing challenges with confidence and positivity.

Enroll Now!

Course Agenda

A. How to Recognize Chronic Stressors and Toxic Elements

  1. Recognition: Assess your environmental stressors
  2. Impact: The toll of work-related stress

B. Looking for bright spots; creating new legends

  1. Extinguish negatives
  2. Acting differently

C. What holds us back?

  1. Managing the amygdala
  2. Unavoidable stressors

D. Stress inventory

  1. Elements and expression
  2. Tipping the balance
  3. Methods to Relive Stress Positively

E. How to Build a Positive, Engaging Environment

  1. Current strategies
  2. Alternatives
  3. Building a positive environment
  4. Methods to Empower People to Use their Talents
  5. Steps to Move People to Constructive Action

F. Practical Communication, Collaboration, and Cooperation Techniques

  1. Aligned Assertive Communication
  2. Using conflict constructively
  3. Tools and Techniques for Stress Reduction
  4. Managing Stress in Remote and Hybrid Settings

G. Adapting the “Morita Approach”

  1. The critical role of purpose
  2. Acknowledging, not dwelling on feelings

H. Consider Other Action Paths for Success

I. Take action: Create a Plan.

BONUS:

  1. Participants will receive a copy of The Do’s and Don’ts of Motivation
  2. PDF copy of the presentation handout for your future reference.
  3. Soft copy of the certificate of completion on request.
  4. Q&A Session with the Presenter: Get your pressing questions answered verbally, via chat or email.

A. How to Recognize Chronic Stressors and Toxic Elements

  1. Recognition: Assess your environmental stressors
  2. Impact: The toll of work-related stress

B. Looking for bright spots; creating new legends

  1. Extinguish negatives
  2. Acting differently

C. What holds us back?

  1. Managing the amygdala
  2. Unavoidable stressors

D. Stress inventory

  1. Elements and expression
  2. Tipping the balance
  3. Methods to Relive Stress Positively

E. How to Build a Positive, Engaging Environment

  1. Current strategies
  2. Alternatives
  3. Building a positive environment
  4. Methods to Empower People to Use their Talents
  5. Steps to Move People to Constructive Action

F. Practical Communication, Collaboration, and Cooperation Techniques

  1. Aligned Assertive Communication
  2. Using conflict constructively
  3. Tools and Techniques for Stress Reduction
  4. Managing Stress in Remote and Hybrid Settings

G. Adapting the “Morita Approach”

  1. The critical role of purpose
  2. Acknowledging, not dwelling on feelings

H. Consider Other Action Paths for Success

I. Take action: Create a Plan.

BONUS:

  1. Participants will receive a copy of The Do’s and Don’ts of Motivation
  2. PDF copy of the presentation handout for your future reference.
  3. Soft copy of the certificate of completion on request.
  4. Q&A Session with the Presenter: Get your pressing questions answered verbally, via chat or email.

Who is this course for

Maximize the Learning Experience in A Group Setting!

    • HR Professionals
    • Team Leaders and Managers
    • Organizational Development Specialists
    • Employee Wellness Coordinators
    • Remote and Hybrid Work Managers
    • Anyone interested in improving workplace culture and reducing stress

Maximize the Learning Experience in A Group Setting!

    • HR Professionals
    • Team Leaders and Managers
    • Organizational Development Specialists
    • Employee Wellness Coordinators
    • Remote and Hybrid Work Managers
    • Anyone interested in improving workplace culture and reducing stress

Instructor Profile

Rebecca Staton-Reinstein, Ph.D. and president of Advantage Leadership, Inc., works with leaders around the world who want engaged employees to increase bottom-line results and delight customers through strategic planning, culture change, and team development. Rebecca has contributed to organizational success as a...

Rebecca Staton-Reinstein, Ph.D. and president of Advantage Leadership, Inc., works with leaders around the world who want engaged employees to increase bottom-line results and delight customers through strategic planning, culture change, and team development. Rebecca has contributed to organizational success as a manager and executive in the public, private, and nonprofit sectors.

She taught Organizational Psychology in an MBA program. She is the author of several books on strategic planning and strategic leadership, holds a PhD in organizational development, and has served as president of many civic, business, and nonprofit boards of directors, and has been honored for her work on 4 continents.

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